Health Promotion Actions

Organizational Health and Well-Being initiatives are essential for preventing symptoms such as anxiety and depression among your employees. Investments in Mental Health help avoid additional costs for your company (workplace accidents, sick leave, or reduced productivity), in addition to their impact on employees at a personal, family and social level.

At Centralmed, we offer packages tailored to the needs of your company and your employees:

Behavioral Safety & Emotional Management

Centralmed & Swaifor: The Best of Safety Combined with the Best of Well-Being. Swaifor is a leading Portuguese company in corporate well-being, responsible for transforming dozens of companies with solutions tailored to each organization.
Daniela Lima – Managing Partner, is a specialist in organizational well-being, with extensive experience in creating emotional health programs and positive workplace culture.

Fatigue and Stress Management Package

Investing in employee well-being is a smart strategy to promote a healthy and productive work environment. Reduce stress and promote emotional balance within your team. Don’t miss the opportunity to provide training moments, relaxation, and conscious breathing practices.

Mental Health Promotion Package

By combining training, guided meditation, and postural correction, this package addresses different aspects of mental health. We offer practical solutions to promote a strategy that enables the entire team to achieve a better quality of life (physical, mental, and emotional), increasing productivity levels, improving the work environment, and reducing absences due to sick leave.

Cardiovascular Health Prevention Package

Companies have the opportunity to provide valuable knowledge to protect their team’s cardiovascular health. This flexible and continuous approach raises awareness, has a positive impact on employee health, and contributes to a healthier and more productive work environment.

Testimonials

What our clients say

For Grupo Quina, led by Chef Vítor Sobral, a bastion of Portuguese gastronomy, excellence is our goal. This requires finding partners who exceed our expectations. Centralmed emerges as the natural choice for consultancy in the field of Food Hygiene and Safety at our establishments. Precision, excellence, professionalism, transparency, and proximity are the characteristics that provided us with the security and confidence to include them in our partnership circle since 2011.

José Figueiredo

Grupo Quina

The training sessions in videoconference format, while not replacing the in-person format, are very well organized. The trainers demonstrate extensive knowledge and a good ability to convey it. The support material is made available almost immediately, allowing for better follow-up of the topic under study. I highly recommend it!

Ana Marques

AMI

For me, Centralmed training has proven to be quite dynamic, easily adapting to the Digital version with an excellent platform.

Ana Fernandes

Cofaco