Contribute to the improvement of workers’ physical and mental health conditions and prevent workplace accidents.
Managers, Directors, Team Leaders, Employees.
Module 1 – Stress – Conceptualization
Module 2 – Theories of Stress:
Module 3
Sources and Consequences of Stress.
Consequences for Physical, Mental, and Social Health.
Module 4 – Occupational Stress: Data, Causes, and Consequences.
Module 5 – Burnout Syndrome
Module 6 – Personal and Organizational Prevention.
Module 7 – Strategies for Addressing (Workplace) Stress.
Module 8 – Relaxation Techniques.
December 30
February 27
February 24 and 25 (2 PM-5:30 PM)
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