Gestão do Tempo e do Stress
Organizational Health and Well-Being

Time and Stress Management

Description

Develop planning, time management, and stress management skills.

Target Audience

All individuals interested in this topic.

Program Content

  • Effects of Stress
  • Workplace Stress and Burnout
  • Strategies for Coping with Stress
  • Time Planning and Management
  • Relaxation Techniques
Personal Development
Location: Lisbon
Duration: 7 Hours
Available Dates
In-person (classroom)

February 26

Videoconference

February 2 and 3 (9:00 AM-12:30 PM)
February 19 and 20 (2:00 PM-5:30 PM)

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