Organizational Health and Well-Being
Prevention of symptoms such as anxiety and depression
Contact us and discover all the advantages of Organizational Health and Well-being Interventions at Centralmed.
For more information about our actions
Contact us and discover all the advantages of Organizational Health and Well-being actions at Centralmed.
For your entire Team
All Companies should raise awareness among their Employees about these topics, making an investment in the prevention and promotion of Mental Health.
Promote better sleep quality, stress reduction, and potential anxiety states.
Address psychological issues, calming agitated minds, bringing presence and a sense of calm and inner peace.
Improve endurance, muscle tone, and flexibility, as well as combat pain in the cervical, dorsal, hip, knees, and shoulders.
Learn to relax the mind and body more deeply. A true reset for the hectic professional day-to-day.
Fundamental actions for the prevention of symptoms such as anxiety and depression
Investments in Mental Health prevent additional costs for your Company (work accidents, medical leaves, or low productivity), in addition to the impact on Employees both personally, as well as family and socially.
Prevention and Promotion of Mental Health
These Follow-ups are characterized by practicality and ease of attendance by your Employees, reflecting a strategy that will allow your entire Team a better quality of life (physical, mental, and emotional), increasing productivity levels, better work environment, as well as reducing absences due to medical leaves.
Relaxation
Through restorative postures, we learn to relax the body and mind more deeply. A true reset for the hectic life.
- 30 to 45 minutes
- No participant limit
- Videoconference
Conscious Breathing
Short break that helps quiet the mind, bring focus, and reduce the harmful impact of stress.
- 15 minutes
- No participant limit
- Videoconference
Guided Meditation
Helps calm agitated minds and obsessive thoughts, bringing presence and a sense of calm and inner peace.
- 15 minutes
- No participant limit
- Videoconference
Postural Correction
Help gain body awareness and correct your posture, impacting various body systems to function better.
- 15 minutes
- No participant limit
- Videoconference
Power Yoga
Work on physical conditioning, endurance, muscle tone, and flexibility, in an extended session for those who already practice physical activity.
- 45 to 60 minutes
- Limit of 20 pax.
- Videoconference / In-person
Therapeutic Yoga
Used to address emotional psychological issues, with specific themes such as anxiety, stress, sleep problems, fatigue, burnout, etc.
- 40 to 60 minutes
- Limit of 10 pax.
- Videoconference / In-person
Our clients' opinions
We always strive to innovate and find new solutions to improve our services and our offer.
The opinions of our clients and partners help us understand that we are making the right decisions.
A Centralmed é desde 1997 uma referência no panorama da Segurança e Saúde no Trabalho, Segurança Alimentar e Formação Profissional, visando a prevenção dos riscos profissionais e alimentares, promovendo a saúde dos trabalhadores e consumidores.
