Health and Organizational Well-being Promotion Actions
For more information about our actions
Health and Well-being
These Micro E-learning actions are characterized by their practicality and ease of access for your employees, resulting in knowledge acquisition aimed at improving quality of life (Personal and Professional) and Health Promotion.
All Companies should raise awareness among their Employees about these topics, making an investment in the prevention and promotion of Mental Health.
Developed by Centralmed
An individual’s Mental Health is closely related to how they react to life’s demands and how they harmonize their desires, abilities, ambitions, ideas, and emotions.
These actions, viewed from a systemic and continuous perspective, provide the appropriate and updated tools to raise awareness among your Workers.
It is cognitive or emotional quality of life
According to the World Health Organization (WHO), mental health is characterized by a state of well-being in which a person is able to enjoy life, work, and contribute to their environment while managing their own emotions.
Having mental health means:
- Feeling good about ourselves and in our relationships with others
- Being able to positively deal with adversities
- Having confidence and not fearing the future.
Health and Organizational Well-being Promotion Actions
Essential tools for Companies to identify, analyze, and anticipate potential risks, not only for organizational issues but also for workers’ personal issues.
Hypertension
Prevention
Main Objective
Adopt Healthy Behaviors to prevent Hypertension.
Specific Objectives
Describe the concepts;
Identify the symptoms and consequences;
Apply healthy behaviors to prevent and control hypertension.
Methodology
Expository: Read the online manual;
Active: Complete the e-activities;
Participatory: Discussion forums;
- 2 hours
- no limit
- e-learning
Effects of
Sedentary Lifestyle
Main Objective
Raise awareness of the harmful effects of a sedentary lifestyle on humans.
Specific Objectives
Describe the concepts;
Identify the factors related to a sedentary lifestyle;
Apply strategies to reduce sedentary behavior;
Methodology
Expository: Read the online manual;
Active: Complete the e-activities;
Participatory: Discussion forums;
- 2 hours
- no limit
- e-learning
Cholesterol
Management
Main Objective
Raise awareness of the harmful effects of a sedentary lifestyle on humans.
Specific Objectives
Describe the concepts;
Identify the types and factors related to Cholesterol;
Apply strategies to reduce and control Cholesterol;
Methodology
Expository: Read the online manual;
Active: Complete the e-activities;
Participatory: Discussion forums;
- 2 hours
- no limit
- e-learning
Stress
& Burnout
General Objective
Clarify the concepts associated with Diabetes, risk factors, complications.
Specific Objectives
Interpret the concept of Diabetes;
Recognize the risk factors and complications;
Apply strategies to prevent and control Diabetes;
Methodology
Training conducted on the Moodle platform in asynchronous sessions, with support from the E-trainer for any questions.
Study support resources are provided (links, videos, articles, etc.)
- 2 hours
- no limit
- e-learning
Risk Behaviors
for Sleep
General Objective
Adopt strategies to prevent heart attacks.
Specific Objectives
Describe the concepts;
Describe the functioning of the heart;
Identify the causes of heart attacks;
Heart attack prevention;
Methodology
Expository: Read the online manual;
Active: Complete the e-activities;
Participatory: Discussion forums;
- 2 hours
- no limit
- e-learning
Risk Behaviors
for Sleep
General Objective
Raise awareness of the consequences of Tobacco, Alcohol, and Drug Use/Abuse;
Specific Objectives
Describe the concepts;
Apply strategies to reduce or eliminate consumption.
Methodology
Expository: Read the online manual;
Active: Complete the e-activities;
Participatory: Discussion forums;
- 2 hours
- no limit
- e-learning
Our clients' opinions
We always strive to innovate and find new solutions to improve our services and our offer.
The opinions of our clients and partners help us understand that we are making the right decisions.
A Centralmed é desde 1997 uma referência no panorama da Segurança e Saúde no Trabalho, Segurança Alimentar e Formação Profissional, visando a prevenção dos riscos profissionais e alimentares, promovendo a saúde dos trabalhadores e consumidores.
